Happy New Year

Terima kasih pada kakak ku , sbb potong dan rosakkn rambut aku .
Alasan : "Tahun Baru ! Rambut kena la baru jugak."

Tahun baru ni aku harap aku tak ulangi kesilapan lalu .
Lupakan segala yg berlalu seolah-olah perkara tu tak pernah berlaku .

Harap aku dapat belajar bersabar dan abaikan sikap cepat marah tu.
haish! Sebab , aku yakin tahun ni lagi mencabar dari tahun lepas.

Tumpukan pada pelajaran je.
Itu yg penting!
Itu yang dia selalu ingatkn aku!
Siapa?manusia! =P

Empowering the ignorant and intimidating the intelligent: Labour's NHS

It's that time of year again when everyone tends to feel a bit under the weather, it's cold and miserable, the germs have been multiplying over Christmas and people are just waiting for winter to bugger off, so it's been no surprise that numerous hospitals up and down the country are packed to the rafters. Labour have intelligently cut the number of beds in the country steadily over the last ten

My Result?

Aku sampai awal. So , umi beli buku² aku dengan kakak aku sementara tunggu result keluar. Aku org kedua yang amek result [ dalam kelas aku ]. 4a je? Aduhai..sedih nya aku. Tapi dapat jugak r pelukan percuma dr umi dan kakak ku. Aku pelik kenapa dorang nangis. Sampai aku pon terikut sama. Makcik²ku nak belanja makan tapi tu tak boleh hilangkan kesal dihati. Bila aku mengadu kt umi. Dia hanya ckp : Bersyukurlah dengan apa yang Sya dpt nie. Bila aku pikirkn balik . Kak Longku [ sepupu ] pon dpt 4a. Skrg dia dah pon berjaya capai cita²nya.

Red Tuesday

Yesterday my adopted sister Sonia arrived with her

son Abner

and husband.

So there is a lot of activity in the house.

Mama has perked up quite a lot.

She sat outside in the garden

after a long time ,instead of just sitting on the veranda.

At one time there were 9 people living in

our house when everyone was

alive or un-married.

We lived as a joint family.

When visitors came it was like a

mini-camp.But there

was room for everybody.

Even strangers recommended by friends or relatives

were accommodated and lots

of mission workers.

Abner made this card for

Grandma and Aunty.

Bad Science and a merry christmas to all

I was fortunate enough this year to find a copy of Ben Goldacre's Bad Science on my stocking, since I've had the misfortune of working for a portion of the Christmas period I've found time to turn a few pages of this fantastic book. It really is a pleasure to read.His analysis of Gillian McKeith is reason enough to buy the book on its own, there's no doubt as to the danger that this kind of

Sunday Blessings

Yesterday I went to a shopping Mall to

buy groceries and a present

for my cousin 's January 5th wedding

I bought these nice stainless steel cups and saucers -

they are quite in vogue here.

Walking around window shopping. I saw a lovely

black patent leather hand bag - Chinese made -

just the kind I fancied - cost about $10 after discount I asked for a further discount, but was refused -

so I self - denied it

Shopping is a good

practice in self denial and control.

When I dug into my purse to pay the check-out girl

I found my wallet missing..

The ground from under my feet slipped

clouds of darkness swirled in front of my eyes

an elephant stomped on my lungs and I felt

like I was scuba diving in slow motion

in the depths of the Arabian Sea.

I thought someone had pick-pocketed me.

This was my personal

ECONOMIC MELTDOWN.

I had bought a few things at another store

and before entering the mall deposited my

bag at the baggage counter - people are not

allowed to carry anything except their purses into the

the shopping area for security reasons.

I explained my position to the cashier and

she was very concerned and said she would hold my things while I

went and checked my other bag.

I ran to the baggage counter breathing fervent prayers

to My Eternal Rescuer

There I found my wallet with all the cash in tact inside my other bag.

I nearly collapsed to the floor with relief.

Everyone at the cash counter

was also relieved when

I told them I had found my wallet.

This might be my misjudgement or forgetfulness

but it could have been worse and I praise God

for being my "very present help".

Peaceful Christmas

Here is an excerpt from an email I got from Dr Mangalwadi

Thank you for your prayers for Orissa: major Hindu groups have called off the agitation planned for Christmas Day. This is a huge relief. However, some Christians are still cautious because (a) not all players are a party to the cancellation, (b) grassroots level groups are still capable of creating large scale chaos, and (c) some extremist groups would like to embarrass the relatively moderate Hindu leaders who called for "reconciliation and dialogue."

Continue to pray for lasting peace.

________________________________

This morning we had 7 visitors dropping in to greet us and stay for tea and snacks.Only 2 had informed us beforehand that they would be coming.In India its common for people to come by without prior notice. You have to be prepared.

My Father 's House

If the Lord leads you to support my church ministry with your gifts and donations please contact me by email
Western Union transfer is the easiest.

christslave@gmail.com
May the Lord bless you abundantly.

Amrita

Golden Day

If my Dad was alive it would have been my parents

50th - (Golden )Wedding Anniversary.

They were married on 24 Dec 1958

in my church.

We have preserved the wedding invitation.

The above photo was taken on Christmas Day 1978

It was a very nostalgic day

for Mama and me.

If things were different we would have had

a large family get-together and celebration.

Here they are with their beloved

grandchildren Ashish andMahima

about 8 years ago.

It was a cold January day

and they are warming themselves

with a charcoal fire
____________________________

Thank you for praying for the difficult situation we were

facing. The Lord is gracious to us.

The couple involved came to us

and invited Mother and me for Christmas lunch

and they spoke very lovingly.

We were not surprised because they are God 's children -

and He answers our prayers.

This made our day golden.

God bless your Christmas with peace and joy.

theme baru

hari ini nyoba2 theme baru... kayaknya lebih fresh... tapi... setelah di lihat2... entahlah...

Salam,
Ferdy D.Savio

Red Tuesday

The three pictures below were taken by my niece and nephew when they visited India 2 years ago.Children playing in a school

in a rural area a few kilometers outside the city.
Roadside flower sellers.

A closer shot.

These flowers are offered to the

Ganges river which is worshipped.

They are also temple offerings and people decorate their dashboards with them.

_______________________

Today is my younger sister Namrita 's birthday

With her elder son

Mishael and Rayguel

Here is Namrita before her marriage

Sunday Blessings - Remember Orissa

Hindu fundamentalist groups issued a warning to the Government that if by Dec 15th the murderers of their leader are not arrested they would strike back at Christians in Orissa on Christmas Day.

On Dec 15th the Hindu organization's ultimatum to the government expired . Their demands have not been met: even though the police have detained two more people for questioning in connection with the murder of a Hindu leader on August 23, no one has been actually charged with the murder. The stage is now set for them to carry out their threat to force everything in Orissa to close on Christmas Day. Since Christmas is already a holiday, they are expected to march out against anyone celebrating Christmas.They are likely to turn violent.

In the mean time the Maoist (communists) who have already claimed to have killed the Hindu priest, have sent a threat letter to another important Hindu leader in Orissa - the Shankarachariya of Puri.

Christians in Orissa and everywhere else are in grave danger.

Prayers are needed.

______________________________

I am writing with a rather heavy heart .

Today after church a strife like situation developed in a business meeting.In a leadership position you cannot be a people pleaser , sometimes you have to say "No" which leads to someone trying to step on your face.It involved me and a husband and wife. I explained my position and the husband took it very decently but the wife was very hostile.She has been that like since several days.

My Mom and I were deeply affected by this.In the evening the Lord sent a lovely Christian family to cheer us up and we had a long talk with my sister and BIL ending with a prayer time over the Internet which comforted us. Please pray for us.My mother is feeling very low and depressed and I am having occasional anxiety attacks....the devil 's fiery darts.

Also a man who did some building work for the church presented us with a unfair extra bill after we paid him. He is a vicious man and could be of formidable danger to us.

Goliath has reared his ugly head.Prayers are needed.

_______________________________
My chosen advent song for this Sunday is The Friendly Beasts

The cycle of sin in judges

Sedang browsing-browsing menemukan gambar ini...

Ternyata dalam kitab hakim-hakim ada siklus seperti ini...

Ayo teman... Kita sama-sama bangkit... Ternyata memang manusia membutuhkan seorang pemimpin...

I VOTE FOR LEADERS RISING in 2009...

Biarlah nyala api roh kudus membakar hati anak muda dimanapun berada...

Api yang akan menjalar dari satu hati ke hati yang lain...

Menyalakan semangat anak muda...

Biar lah di akhir tahun 2009 cahaya api ini boleh membakar malam menjadi siang... Begitu terang hingga bulan pun malu untuk bersinar...

Hakim-hakim 2:18 Apabila TUHAN memberikan seorang pemimpin kepada bangsa Israel, TUHAN selalu menolong pemimpin itu. Dan selama pemimpin itu masih hidup, TUHAN selalu melepaskan mereka dari musuh-musuh mereka.

Titus
2:6 Demikian juga orang-orang muda; nasihatilah mereka supaya mereka menguasai diri dalam segala hal
2:7 dan jadikanlah dirimu sendiri suatu teladan dalam berbuat baik. Hendaklah engkau jujur dan bersungguh-sungguh dalam pengajaranmu,
2:8 sehat dan tidak bercela dalam pemberitaanmu sehingga lawan menjadi malu, karena tidak ada hal-hal buruk yang dapat mereka sebarkan tentang kita.

1Timotius
4:12 Jangan seorangpun menganggap engkau rendah karena engkau muda. Jadilah teladan bagi orang-orang percaya, dalam perkataanmu, dalam tingkah lakumu, dalam kasihmu, dalam kesetiaanmu dan dalam kesucianmu.

Salam,

Ferdy D.Savio

Celebrate

Since the past 2 days my Internet connection

had been disrupted. Its all over India I was informed.

Some undersea cables have snapped.

It took me close to 2 hours to get the pictures of

this post uploaded. I was doing

other things while keeping an eye

on the computer.

Well, God certainly has a sense of humor and He fulfils the

desires of our hearts in

surprising ways.

This week I was feeling the seasonal blues as

everyone I know seemed to be

going out for parties and celebrations.

I was bordering on self pity by Thursday afternoon

when the phone rang and I received

an invitation to the closing dinner

of the Bible College.

That really perked me up -

just meeting people and hanging around a large group of folks

most of them I don 't know personally.

_____________________

Yesterday I went to a Bible Institute

for a Christmas worship service and dinner.

Above is a photo of the decorated

meeting hall.

A group of African students

(they are university students)

sang very lively songs in Swahili,

the Zambian language, English and Hindi.

Aunties who gave me a ride in their
car. They are my church members.

All these ladies are my mother 's friends.

The lady in the centre is the oldest member

of her church.Everyone calls her Mama

and gives her a lot of love and respect.

The Bible Institute decorated with Christmas lights.
_____________________________

Its not too cold for me, but my Mom

was feeling very cold

so we lit a charcoal fire for her

Later on the turned on the electric heater.

We don 't have central heating in our homes.

Hope you all are keeping warm.

Pemimpin di Hakim-hakim

Sudah beberapa hari ini saya membaca alkitab Hakim-hakim dan setelah melalui perenungan, terlintas dalam pikiran saya sebuah kesimpulan tentang sifat manusia pada umumnya...

"Manusia Membutuhkan Seorang Pemimpin Dalam Hidupnya"

Mengapa saya bisa mengambil kesimpulan seperti ini? Karena saya melihat setiap kali umat israel kehilangan seorang pemimpin (meninggal), mereka akan mulai melakukan hal-hal yang serong dari Tuhan (did evil in the sight of the LORD). Dan kemudian mereka akan mendapat 'akibat' dari tindakannya itu, seperti dijajah bangsa lain.

Akhir nya Tuhan membangkitkan atau menunjuk seorang pemimpin untuk membebaskan mereka lagi... lagi... dan lagi... hal ini terjadi terus menerus...

Saya tidak membicarakan apa yang seharusnya mereka menjadi (mis: menjadi lebih sadar diri gitu); tapi saya mengolah fakta yang ada pada diri manusia sejak 2000 tahun silam... dan menurut saya ini sudah menjadi sifat dasar manusia pada umumnya... (umum, tidak semua loh)

Karena itu... ada permintaan (Demand)... Ayo kita berikan penawaran (Supply)...

Karena untuk menjadi seorang pemimpin adalah pilihan dan, bagi yang memilih untuk menjadi seorang pemimpin... JANGAN MENYERAH!!! Jalannya berbatu dan tidak mudah... Tapi tentu hasilnya akan sepadan...

Don't Give Up Leaders!!! Sejarah di alkitab sudah memberikan bukti bahwa Tuhan memberkati seorang Pemimpin umatnya...

Judges 2:18 And when the LORD raised them up judges, then the LORD was with the judge, and delivered them out of the hand of their enemies all the days of the judge: for it repented the LORD

Hakim-hakim 2:18 Apabila TUHAN memberikan seorang pemimpin kepada bangsa Israel, TUHAN selalu menolong pemimpin itu. Dan selama pemimpin itu masih hidup, TUHAN selalu melepaskan mereka dari musuh-musuh mereka.

Salam hanya sebuah ide,

Ferdy D.Savio

SOUL MUSIC (Creep Acoustic By Amanda Palmer)

SOUL MUSIC COMES IN ALL SIZES,SHAPES AND COLORS.LADIES & GENTLEMEN .......AMANDA PLAMER


mixi.jp/home.pl
peacedenimco.com
peacedenimco.blogspot.com
us.cyworld.com/peacedenimco

Gentically Modified (GM) Food Leads To New Dis-ease

Just in case you thought it was fine to eat Genetically Modified (GM) foods (better identified as "FrankenFoods"), along comes a study which makes it clear that you are eating a make believe non-food at your own peril and, worse yet, you are feeding it to your kids at their peril as well.

It is important to note that Codex Alimentarius, which sets standards for the international trade of food, permits genetically modified (GM) foods and makes no effort to limit, control or eliminate them. In fact, the US has been trying for years to prevent the labeling of GM foods and seed in international trade to emulate its domestic policy which prohibits any label indication that foods contain GM ingredients, as 75-80% of all foods sold in the US do.

Now it appears that the increasingly prevalent nightmare of a dis-ease called "Morgellon's Dis-ease" may be a result of GM crops and food.

Morgellon's Dis-ease was first described when a woman's 3 year old son developed rashes and intensely itchy sores which produced weird multi-color fibers emerging from his skin. She put up a website about the condition in 2001 and named it "Morgellons Disease" after a 17th century report of a similar affliction.

The allopathic community of Western, drug-oriented physicians labeled sufferers as delusional. As a scientist, I have a great deal of difficulty explaining how a delusion can produce colored fibers which protrude from the skin and continue to grow in a petri dish. Be that as it may, the multi-colored fibers produced by the "delusion" have been analyzed and we now know that Morgellon's Dis-ease is no longer rare, nor is it mysterious any longer. A study of the fibers shows that they contain DNA from both a fungus and a bacterium which are used in the commercial preparation of genetically modified (GM) foods and non-food crops (such as cotton). The fibers themselves are primarily cellulose, which the human body cannot breakdown or manufacture.

So, GM technology apparently has, like Professor Frankenstein, found a way to animate the non-living. These fibers twist and twine, grow and divide. In short, living beneath the skin of people, they form parasitic lesions out of what should be non-living material but which, through the horror of genetic modification, have taken on the characteristics of a living thing.

The symptoms are so unbearable that a number of people suffering from the disorder have committed suicide rather than deal with the unbearable pain. The constant feeling of something very much like an insect crawling without stop beneath the skin and unbearable itching are two common symptoms. Of course, it is possible to speculate that the attitude of most physicians that the condition is a mental aberration rather than a physical one may not have helped these poor souls to cope with their affliction.

How wide spread is Morgellon's Dis-ease? Some registries have 1200 or more people but these registrants only represent those who have access to the internet and have stumbled across the registry sites. The disease produces material unlike anything most people have ever seen. (http://www.morgellons.org/) and
these pictures show fibers removed from lesions on the skin of Morgellon's Dis-ease sufferers.

No picture, however, can show you the insects crawling under the skin day and night that torment their victims. Frighteningly, some researchers say that every person they have tested has some level of Morgellon's type pathology in their skin.

If the hypothesis is accurate and the dis-ease is caused by sowing, growing and eating GM food, that would, however, make sense. 75-80 % of all US food contains unlabeled GM ingredients. We have no mechanisms in the body to breakdown these unnatural components of the materials which the FDA says are the same as food and prohibits the labeling thereof. We have no way of getting rid of the indigestible, toxic or even lethal acidic materials injected into the nucleus of our food by high energy guns and biochemical tricks that nature never thought of.

Given that the US is allowing the greatest biological experiment in the history of humankind, we should not be skeptical about the possibility that this tragic and terrifying dis-ease may be caused by terrifying make-believe food with all-too-real dangers inserted inside them where they cannot be seen, tasted, or otherwise detected by normal means, only by specialized laboratories.

Part of the objective of the pH Miracle Living Center and Legal Fund is to make sure that 3rd world countries have the labs, and the training necessary to determine what food is clean and safe, and what food is damaged by techniques by Genetic Manipulation.

In the meantime, there is a very important Codex meeting in Ottawa. Either the African Pro-health Coalition will hold its ground in the meeting and continue to defy the US and hold fast to their fervent determination to not allow GM seeds into their countries and to require substantial labeling on all foods which contain GM components.

Link Between Morgellon's Dis-ease and GMOs
by Barbara H. Peterson

Global Research, March 27, 2008

Since the Clinton administration made biotechnology "a strategic priority for U.S. government backing" (1), giant transnational agri-business concerns have aggressively taken over the global food chain by flooding it with Genetically Modified Organisms (GMO) without regard for the consequences to the earth or its inhabitants. This takeover not only has the potential for global economic devastation, but threatens the earth's population with far-reaching health concerns as well. One health concern that seems to coincide with the GMO revolution is Morgellons disease. What if the advent of Morgellons dis-ease has something to do with the ingestion of GMO foods?

Morgellons Dis-ease - What is it?

Very little can be found regarding this disease. Originally, sufferers were told that their problem was imaginary. This was of little comfort to the people who were suffering.

Morgellons Dis-ease sufferers report strange, fiber-like material sticking out of sores or wounds that erupt on the skin. This is accompanied by painful, intense itching, that has been described as "an ever present sensation as if something is crawling under the skin." (2)

On May 18, 2006, KGW, a local news channel reporting out of the Oregon area published this story:

Strange sickness: Mystery disease horror story (excerpt)

[Dr. Drottar] The disabled family practice doctor felt like bugs were crawling under her skin.

"If I fully tell people what has gone on with me medically, they think they're in the twilight zone," said Drottar.

She woke up with the feeling that fluid was flowing just below her skin. Often black or blue hair like fibers protruded from her skin, she said.

"I thought I had been exposed to asbestos. I thought I was having asbestos fibers come out of my skin. I was pulling long, thin, small hair-like fibers that were extremely sharp that could literally pierce through my finger nails," Drottar said.

In addition to the feeling of bugs and the fibers, Drottar also suffered from severe depression, chronic fatigue and a weakened immune system. As a result, she had to give up her family practice, Drottar said. (3)

Morgellons and GMO - the Link

Little information has been revealed concerning the long-term health effects of GMO crops on humans or animals, and even less information can be had regarding research correlating Morgellons with GMO foods. This is suspicious right off the bat, because it would seem that there would be a natural curiosity regarding a link between Genetically Modified Organisms that people ingest regularly and inorganic fibers that protrude from a person's skin. This would be right up a geneticist's alley, and quite worthy of intensive research. So, why aren't there a ton of published studies? Why is it so difficult finding anything related to this? Could it be that companies such as Monsanto have enough clout to effectively squash these stories? If they have enough clout to ruin countries by deceiving impoverished farmers into purchasing patented GMO seeds, and then take it a step further and force these poor people to purchase seeds year after year instead of harvesting their own, then they have enough clout to ask our more than willing corporate government to manipulate the press...again.

According to Mike Stagman, PhD, "Genetic Engineering is a nightmare technology that has already caused MANY disease epidemics -- documented but unpublicized." (4)

Well Monsanto, you let at least one study slip through. With the help of a couple of search engines, the following article by Whitley Strieber published on October 12, 2007, titled "Skin Disease May Be Linked to GM Food" was found, which concludes that the fibers taken from a Morgellons sufferer contain the same substance that is "used commercially to produce genetically-modified plants." Here is the article:

Skin Disease May Be Linked to GM Food
12-Oct-2007

Many people--and most physicians--have written off Morgellons disease as either a hoax or hypochondria. But now there is evidence that this mysterious disease may be REAL and related to GENETICALLY MODIFIED food!

The skin of Morgellons victims oozes mysterious strands that have been identified as cellulose (which cannot be manufactured by the human body), and people have the sensation of things crawling beneath their skin. The first known case of Morgellons occurred in 2001, when Mary Leitao created a web site describing the disease, which had infected her young son. She named it Morgellons after a 17th century medical study in France that described the same symptoms.

In the Sept. 15-21 issue of New Scientist magazine, Daniel Elkan describes a patient he calls "Steve Jackson," who "for years" has "been finding tiny blue, red and black fibers growing in intensely itchy lesions on his skin." He quotes Jackson as saying, "The fibers are like pliable plastic and can be several millimeters long. Under the skin, some are folded in a zigzag pattern. These can be as fine as spider silk, yet strong enough to distend the skin when you pull them, as if you were pulling on a hair."

Doctors say that this type of disease could only be caused by a parasite, but anti-parasitic medications do not help. Psychologists insist that this is a new version of the well-known syndrome known as "delusional parasitosis." While this is a "real" disease, it is not a physically-caused one.

But now there is physical evidence that Morgellons is NOT just psychological. When pharmacologist Randy Wymore offered to study some of these fibers if people sent them to him, he discovered that "fibers from different people looked remarkably similar to each other and yet seem to match no common environmental fibers."

When they took them to a police forensic team, they said they were not from clothing, carpets or bedding. They have no idea what they are.

Researcher Ahmed Kilani says he was able to break down two fiber samples and extract their DNA. He found that they belonged to a fungus.

An even more provocative finding is that biochemist Vitaly Citovsky discovered that the fibers contain a substance called "Agrobacterium," which, according to New Scientist, is "used commercially to produce genetically-modified plants." Could GM plants be "causing a new human disease?" (5)

GMO - Not on My Watch!

The giant transnational corporations behind the GMO revolution are hitting us in our most vulnerable spot - our bellies. Most people have been brought up with an innate trust that what they purchase from the store is safe to eat. This is no longer true, since most processed foods contain genetically engineered ingredients that can have disastrous effects on both animal and human health. What you purchase from the corner store might just change your DNA and create such frightening symptoms that the general public simply does not believe it. What is worse is that when you go to the doctor to get help, he/she tells you what you are experiencing is all in your head. This is rubbish! It is up to people who care to make the correlations between what we eat and what happens to our bodies. Remember the old saying - "you are what you eat?" Well, I know this is true.

Notes:

1) Engdahl, F.W. (2007). Seeds of Destruction.

2) Stagman, M. Phd. (2006). GMO Disease Epidemics: Bt-cotton Fiber Disease. Retrieved from http://portland.indymedia.org/en/2006/08/344305.shtml

3) Porter, L. (2006). Strange sickness: Mystery disease horror story. Retrieved from http://www.kgw.com/news-local/stories/kgw_051806_news_sweeps_strange_sickness_morgellons.53b2569a.html

4) Stagman, M. Phd. (2006). GMO Disease Epidemics: Bt-cotton Fiber Disease. Retrieved from http://portland.indymedia.org/en/2006/08/344305.shtml

5) Strieber, W. (2007). Skin Disease Might be Linked to GM Food. Retrieved from
http://www.unknowncountry.com/news/?id=6486

An Unsolicited pH Miracle Living Story

The following is an unsolicited testimony of the pH Miracle Living Plan. I have found that the pH Miracle Plan works for those who have the conviction and the commitment to make the change physically and emotionally to a new way of living, eating and thinking.

===============================================================

I have been struggling with my health for most of my life. Some maladies were given to me by my mothers’ toxic blood, others I gave to myself. My left ear has been the most prevalent issue for the last 3-5 years. I have had Tympanoplasti / Mastoidectomy surgery twice. Leaving me with some relief but nothing major.

I have eaten poorly (carbohydrates, meat, starch) all of my life in very high doses, very frequently. I consumed more drugs and alcohol then I care to write down. I have been uneasy and anxious to the point of diagnosis and prescribed every S.S.R.I.

Changing diet, perspective, activities, etc. Still, I have not felt right, the feeling of ill health has seemingly gotten worse.

Then I met Chong. Her program combines both Dr. Jensen’s philosophy of colon health, Dr. Young’s Nutritional Supplements and Chong’s own home grown raw foods, herbs, teas and other applications. Her dedication to one’s individual needs is the magic bullet. She really looks at your condition and customizes your program to your needs. She works tirelessly for you.

Spending her moments tending to you hands on and preparing your tonics and soups well into the night. I must say that her soups are something I looked forward to everyday!

She may guide you through every step of the way but you must do the work. I can not emphasize enough the importance of sticking with the program. Diligence and patience on the two components I have had to practice the most. Learning to rest, breath, and think realistically positive.

I have witnessed things change within me both structurally and functionally. My neck has never felt relief even after massage, chiropractic care for years. Now, it feels pain free and my mobility is amazing. I can breathe deeply for the first time since I don’t know how long. All of the stinging sensations are gone from my chest. My left ear is clear and free of pain for days on end. This was the most important things I hoped to accomplish.

My eye sight is better. My skin is colorful and soft. To this point I must say, I also learned more about my body than any anatomy class. The importance of your colon’s health can not be expressed enough. Toxic Colon = Toxic Life.

I’ve learned to be patient with my process of change. Nothing lasting happens in 7 – 10 days. I must do the maintenance program as well as continue pH Miracle alkaline eating habits.

Forget about the cost of this program. All I had to do is think about how much I’ve spent poisoning myself with pizza, burgers, booze, chips, alcohol, cocaine, worry, stress, etc. It is minimal in comparison. The rewards of the pH Miracle Living program are felt immediately and only get deeper and long lasting the more committed you are to getting well.

I am indebted to Chong for the rest of my life. She is a true healer. No glamour is necessary here. She is a treasure of a person and I am so grateful to her and her husband for their hospitality and grace.

I will be coming back for the rest of my life to learn how to live and eliminate the acidic poisons.

Wamaste,

Christopher W. Passmore

Broccoli Prevents Acidic Damage To Blood Vessels

President George H. W. Bush famously said that
he didn't like broccoli, and since he was
president, he didn't have to eat it. But if the
former president becomes over-acidic and starts
showing signs of hyper or hypoglycemia (diabetes),
he may allow broccoli on his plate after all.

New research from the University of Warwick in
England found that eating broccoli could reverse
the vascular damage to blood vessels caused by
metabolic and dietary acids that cause diabetes.

The scientists believe the chemical in broccoli
responsible for the heart-healthy effect is
sulforaphane, which promotes the creating of
alkaline buffers that protect blood vessels,
and reduces the amounts of metabolic and dietary
acids that cause cell damage.

Crucifer vegetables such as broccoli, Brussels
sprouts and cabbage, have been tied to a lower
risk of strokes and heart attacks. People with
diabetes face up to a 500 percent increase in
risk of developing cardiovascular dis-eases that
are linked to damaged blood vessels caused by
metabolic and dietary acids. They also risk other
health problems such as kidney dis-ease which is
also caused by an excessive amount of metabolic and/or
dietary acid.

High blood sugar or acid levels can cause levels
of Reactive Oxygen Species (ROS) to increase three-fold
to buffer the sugar and increased acidity. Sulforaphane
activates a protein called nrf2 which protects the
blood and lymphatic vessels and lowers the increase of
acidity by 73 percent.

"Our study suggests that compounds such as sulforaphane
from broccoli may help counter processes linked to
the development of vascular disease in diabetes," said
Warwick Professor Paul Thornalley. He added that in
the future it will be important to see if eating a
diet rich in broccoli and other crucifer vegetables
will benefit diabetics. "We believe it will," he said.

According to Dr. Robert O. Young, a research scientist
at the pH Miracle Living Center, "sulforaphane compound
found in broccoli is a powerful antacid or alkaline buffer
that protects the blood, the blood vessels and other
organs that sustains life. Broccoli is one of the most
powerful vegetables for anti-aging! That is why I
included broccoli florets and broccoli sprouts in my
latest anti-oxidant/anti-aging products called,
Doc Broc Power Plants."

http://www.phmiracleliving.com/doc%20broc%20power%20plant.htm

And if you think eating broccoli and/or Doc Broc Power Plants are just for humans than check out this short video which might change your mind:

http://video.yahoo.com/network/100000086?v=4087989&l=100000085

Weight-Bearing Low Impact Exercising Helpful For Back Pain

People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.

The study, done in conjunction with the University of Regina, showed a 60 per cent improvement in pain and function levels for people with chronic backache who took part in a 16-week exercise program of resistance training using dumbbells, barbells and other load-bearing exercise equipment.

In contrast, people who chose aerobic training such as jogging, walking on a treadmill or using an elliptical machine to ease their back pain only experienced a 12 per cent improvement, said Robert Kell, an assistant professor of exercise physiology at the University of Alberta, Augustana Campus.

The resistance-training group showed improvements in pain and function of about 60 per cent, while those who took aerobic training experienced only a 12 per cent improvement.

"Any activity that makes you feel better is something you should pursue, but the research indicates that we get better pain management results from resistance training." The extra benefits stem from using the whole-body approach required in resistance training, Kell believes. "We tried to strengthen the entire body and by doing that, we decreased the fatigue people felt throughout the day. They were better able to perform their activities of daily living." Aerobics training generally works just the lower body, he added.

Approximately 80 per cent of North Americans suffer from lower back pain at some point in their lifetimes, and for 85 per cent of them the pain is chronic.

Both types of training did provide other fitness benefits, such as lower acidic body fat.

According to Dr. Robert O. Young, Director of Research at the pH Miracle Living Center, "whole body exercising can also be accomplished using a mini trampoline or rebounder and/or a whole body vibrational machine. Both pieces of equipment exercises every cell in the human body simultaneously. The G-forces of the rebounder compresses and expands the body cells every second whereas the the whole body vibrational machine can compress and expand the body cells up to 50 times per second. This reduces the amount of time you need to exercise from 30 to 60 minutes down to only 5 to 10 minutes a day with the same health and fitness benefits of weight lifting or jogging. The other major benefit of rebounding or whole body vibrational exercising is the low impact or stress on the skeletal and muscular system while maximum benefit for the digestive, circulatory and lymphatic system."

To learn more about whole body vibrational exercising or rebounding, go to:

http://www.phmiracleliving.com/p-357-rebounder-with-bar.aspx
http://www.phmiracleliving.com/p-304-vibraphirm.aspx

The findings are to be published in early 2009 in the Journal of Strength and Conditioning Research.

83 Reasons and Ways To Use The pHour Salts For The Holidays

Young pHorever™ pHour Salts™ created by Dr. Robert
O. Young is the "ultimate" antioxidant, anti-bacterial,
anti-fungal, anti-intoxicant, anti-inflammatory, anti-carcinogenic, anti-aging, energy and athletic
enhancer formulation of bicarbonate mineral salts:

http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx

A combination of four powerful bicarbonate
mineral salts (sodium bicarbonate, magnesium
bicarbonate, potassium bicarbonate, and calcium
bicarbonate) for the purpose of anti-oxidant, anti-
aging and maintaining the alkaline design of the
body from both the inside out and the outside in.

These four antioxidant/anti-aging mineral salts
are naturally occurring in all fluids of the body.
Specifically, they may aid in the reduction of dietary
and metabolic acidity helping to maintain the alkaline
design of the human, animal or plant body and slow
down or reverse the aging or decay process.

http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx

Dr. Tullio Simmoncini, an oncologist with a cancer
clinic in Rome, Italy has been treating and destroying
cancerous tumors with mineral salts of bicarbonate
for years. Dr. Simmoncini states, "sodium bicarbonate
is safe, extremely inexpensive and unstoppably
effective when it comes to cancerous tissues.
It's an irresistible chemical, cyanide to cancerous
cells for it hits the cancerous cells with a
shock wave of alkalinity, which allows much more
oxygen into the acidic cells than they can tolerate.
Cancerous cells cannot survive in the presence of
high levels of oxygen. Sodium bicarbonate is,
for all intent and purposes, an instant killer
of tumors."

According to Dr. Young, "the use of the Young
pHorever pHour mineral salts is the ultimate
protection against all illness, sickness and
dis-ease, including any aging or cancerous
condition. The pHour salts can not only
improve health and energy but atheletic
performance!"

"All enervation, under-performance, sensitivity,
irritation, inflammation, catarrh, induration,
ulcerations, degeneration, aging and cancerous
conditions are caused by a four letter word - ACID,
which is an acronym which stands for:

A = acidic food and drink, attitudes and activities,
C = compromised internal acidic environment,
I = illness and dis-ease, and,
D = desire for more acidic foods, drinks, attitudes
and activities, and the cycle repeats itself. We
ingest acidic medicines to lessen the symptoms of our
illness. We stimulate the body with unhealthy forms
of energy providing quick, often temporary relief from
our symptoms which begins the cycle all over again
creating a very powerful pattern of poor health and
dis-ease," states Dr. Young.

"During the Olympics in Athens, Greece and now in
Beijing, China several top athletes have improved
their athletic performance and even broke world
records using sodium bicarbonate," states Dr. Young.

A recent London Times article and scientific
research substantiates Dr. Young's claims,
"some athletes relied on more rudimentary -
and legal - means to boost their race times,
including using a substance tucked away in a
kitchen cupboard or in the back of a refrigerator."
This substance is, sodium bicarbonate or baking soda.

"Athletes for years have sworn that taking a spoonful
of bicarbonate of soda (baking soda) helps them to
keep going for longer. For years, experts doubted
that there was anything other than a placebo effect
to these claims until they subjected the substance
to rigorous examination. Most exercise scientists
investigating the trend for "soda-doping" among
athletes and gym-goers have shown that it offers
significant benefits for endurance and speed."

At Loughborough University, for instance,
physiologists reporting in the June issue of
the International Journal of Sports Medicine
showed that swimmers who took baking soda about
one hour before a 200m event were able to shave
a significant time off their usual performances.
Dr Jonathan Folland, who led the study, says that
it is not uncommon for top swimmers to take
sodium bicarbonate (another name for the substance)
before a competition to give them an edge. Indeed,
he showed that of nine swimmers tested, eight
recorded their fastest times after ingesting a
supplement of the common baking ingredient - sodium
bicarbonate.

Another small study by Dr Ronald Deitrick,of the
American College of Sports Medicine (ACSM), showed
that competitive runners also benefited. Dr Deitrick,
who presented his findings at the ACSM annual
conference, gave 800m runners either a placebo or
a sodium bicarbonate capsule, which they took with
water. Although a few of the runners had minor
gastrointestinal problems after swallowing the
capsules, a greater number benefited significantly.

Just last week, an Australian sports scientist said
that the use of legal performance-enhancing substances
could become a major issue of the Beijing Olympics.
"Beijing will probably be remembered for the abuse
of legal aids," said Robin Parisotto on Australian
radio.

And Dr Deitrick believes that bicarbonate of soda
can significantly improve performance. "If you took
out the participants who experienced negative side-
effects... you'd see an average improvement in running
times of about 2.2 seconds," Dr Deitrick says. "For a
relatively short running distance, that's very
significant."

But how does something so seemingly innocuous have
such a dramatic effect? During prolonged or intense
exercise muscles produce large amounts of acidic
waste products, such as lactic acid, that lead to
soreness, stiffness and fatigue. Because sodium
bicarbonate naturally reduces acids, it acts as a
buffer against these performance-limiting by-products.

Current research suggests that it is particularly
helpful in speed-based events, including sprints,
football and other fast-moving games, and middle-
distance (up to 10km) running, swimming and cycling.
"Essentially, sodium bicarbonate is an alkaline
substance that increases the pH of the blood,"
Dr Folland says. "This seems to reduce and offset
the acidity produced in the muscles during intense,
anaerobic exercise that produces lactic acid most
quickly, such as fast running or swimming."

In Dr Folland's study, swimmers who took the sodium
bicarbonate knocked 1.5 seconds off their time for
200m, a difference that may seem insignificant to
recreational swimmers but which is substantial at
elite level.

"At the last Olympics, the top four swimmers in the
men's 200m freestyle were separated by just 1.4
seconds," Dr Folland says. "So, in theory, it could
be the difference between winning a medal and not."

Anyone can try it, he says, but only those who are
serious enough to monitor their times and progress
in sports such as running, swimming or cycling may
notice the few seconds advantage it might provide.
"The increments of improvement are relatively small
to the average person, although significant to
someone who competes," Dr Folland says.

The following list is 83 ways of using Dr. Youngs',
Young pHorever pHour Salts, antioxidant/anti-aging
athletic enhancing formula in the prevention and/or
reversal of all sensitivity, irritation, catarrh,
induration, ulceration, degeneration, pain, fatigue,
enervation, illness, sickness, and dis-ease:

1. Protection against ALL cancerous conditions!
Take 1 scoop. of pHour salts in 1 glass of alkaline
water and drink 3 to 4 times a day.

2. The alkalizing of acidic cancerous tissues
and tumors. Take 1 Tbs. of pHour salts in 1
liter of alkaline water and drink 3 to 4 times
a day.

3. The alkalizing of the blood and tissues to
maintain the alkaline design of the body and
to prevent ALL sickness and dis-ease! Take
1 scoop of pHour salts in 1 glass of alkaline
water and drink 3 to 4 times a day.

4. Protection against acids that may cause
nephropathy. According to Dr. Michael Metro,
"patients receiving sodium bicarbonate achieved
urine pH's of 6.5 as opposed to 5.6 with those
receiving sodium chloride. The alkalization
is theorized to have a protective effect
against the formation of acids that may cause
nephropathy." Take 1 Tbs. of pHour salts in
1 liter of alkaline water and drink 3 to 4 times
a day.

5. In the prevention and/or reversal of autism.
According to Dr. William Shaw, "an extremely
simple therapy used by physicians to treat autism
is to supply a mild antidote that neutralizes the
excess acids." Take 1 Tbs. of pHour salts in
1 liter of water and drink 3 to 4 times a day.

6. To prevent dis-ease and disease of the kidneys.
The kidneys are usually the first organs to show
acidic damage where the mineral salts of bicarbonate
help to promote excretion of acidic toxins from
the tissues. According to Dr. Thomas P. Kennedy,
of the American Medical Association, "substituting
a sodium bicarbonate solution for saline infusion
prior to administration of radio-contrast material
seems to reduce the incidence of nephropathy."
Take 1 Tbs. of pHour salts in 1 liter of alkaline
water and drink 3 to 4 times a day.

7. The removal of heavy metals, dioxins and furans.
Comparison of cancerous tissue with healthy tissues
from the same person shows that the cancerous
tissue has a much higher concentration of toxic
chemicals, acidic hormones and pesticides.
Take 1 Tbs. of pHour salts in 1 liter of alkaline
water and drink 3 to 4 times a day.

8. To eliminate or reduce titers of bacteria or
fungi from the biological transformation of
body cells. The mineral salts of bicarbonate
are an excellent anti-bacterial and anti-fungal
that is very diffusible and thus very effective
with no negative side-effects. Take 1 Tbs.
of pHour salts in 1 liter of alkaline water
and drink 3 to 4 times a day.

9. To help reverse pulmonary neoplasm of the lung use
1 Tbs. of pHour salts in l liter of alkaline water
and drink 3 t 4 times a day.

10. To help reverse the acidic condition
pneumonia of the lungs mist or nebulize 10 ml
of alkaline water with 2 drops of liquid
sodium and/or potassium bicarbonate 2 to 3 times
a day.

11. To help reverse the acidic condition of
asthma mist or nebulize 10 ml of alkaline
water with 2 drops of liquid sodium and/or
potassium bicarbonate 2 to 3 times a day.

12. To help reverse the acidic condition of
sinusitis mist or nebulize 10 ml of alkaline
water with 2 drops of liquid sodium and/or
potassium bicarbonate 2 to 3 times a day.

13. According to Dr. Tullio Simoncini, "the most
effective measure to treat RT-induced mucosititis
in patients with head and neck cancer is frequent
oral rinsing with pHour salts to reduce the amount
of oral microbial flora." Take 1 Tbs. of pHours
salts in 1 liter of alkaline water and drink
3 to 4 times a day.

14. "For uncontrolled diabetes and circulatory
insufficiency due to shock or severe dehydration,
extracorporeal circulation of blood, cardiac arrest,
and severe primary lactic acidosis, take sodium
bicarbonate," states Dr. Tullio Simoncini. Take
1 Tbs. of pHour salts in 1 liter of alkaline water
and drink 3 to 4 times a day.

15. Keep a jar of pHour Salts in your fridge for
smelling fresh and reducing acidic gaseous residues
from spoiling foods.

16. A pinch of pHour Salts in a gallon of freshly
brewed iced tea takes out the bad tasting acidic
tannins and prevents cloudiness and acidic effect.

17. When soaking dried beans or cooking cabbage,
add a dash to the water to make them less gaseous.

18. The pHour Salts will reduce or eliminate the
flatulence caused by the beans.

19. To keep tomato soup from curdling, sprinkle some
pHour Salts on the simmering tomatoes and skim off
the white foam before adding soy, almond or hazel
nut milk.

20. Two tablespoons of pHour Salts added to hot water
to broccoli and cauliflower keeps the veggies crisp and
preserves the electrical potential of the cooked
veggies.

21. Pet care: Sprinkle pHour Salts onto his/her coat
and brush or comb through for dry acidic odor
protection between baths.

22. Give plastic and rubber toys a bath in a solution
of 4 Tb. of pHour Salts dissolved in 1 quart warm
water. Sprinkle fabric toys with pHour Salts brushed
off after 15 minutes.

23. Brush teeth with a teaspoon of pHour Salts on a damp
toothbrush to avoid acidic plaque and keep breath fresh.

24. Soak retainers, mouth guards, and dentures in
pHour Salts and warm water solution (2 tsp to a
drinking glass full).

25. Rinse mouth with a teaspoon of pHour Salts and
1 drop of essential peppermint oil for an incredible
mouth wash and freshener.

26. Make a paste of 3 parts pHour Salts to one part
water for an effective and inexpensive skin exfoliant.
Just apply it to your skin with fingertips or a
washcloth in a gentle, circular motion and rinse.

27. Mix a little pHour Salts into your shampoo to
strip out product buildup, or add it into your
conditioner for extra-healthy, non-split ends.

28. Apply a paste of pHour Salts and water to take
the ouch out of bug bites, bee stings, sunburns,
rashes, poison ivy, or pour in bathwater for relief
from the itch of chicken pox and measles.

29. Drink 1 to 3 teaspoon of pHour Salts in ½ a glass
of water to relieve acid indigestion and heartburn.

30. Use pHour Salts as a mouthwash for bad breath or to
soothe canker sore pain. Add a 1/2 tsp to water
a swish your mouth and then discard or drink.

31. Run pHour Salts and water solution through your
coffee maker, followed by two fresh water brew
cycles to keep your java tasting tip top. Of course,
the best solution is not to drink acidic java.

32. Add a pinch of pHour Salts to your cup of java
to reduce the acidic effects of the caffeine. The
best recommendation is not drink beverages that
are acidic.

33. Zap nasty cutting board tastes and smells by
scrubbing them with a mixture of pHour Salts and water.

34. pHour salts will cut grease, wont' dry out the
wood, and will also take garlic and onion smells
off your skin.

35. Use a damp paper towel and a sprinkling of
pHour Salts to remove tea and punch stains from
china and plastic. Especially chlorophyll stains
in your water drinking bottle.

36. Neutralize spilled battery acid in a flash with
a handful of pHour Salts.

37. pHour Salts and a wet wash cloth makes an excellent
bumper buffer when little scuffs appear. It also shines
up bike chrome.

38. pHour Salts is a natural fire-stopper. Keep a jar
close at hand when you are working with live fire of
any kind. A handful can put out grease, electrical,
wood, and fuel fires.

39. Sprinkle pHour Salts on an outdoor grill or make
a paste with water, and scrub grit off the grill
without the danger of adding nasty cleaning chemicals
to your food.

40. Rub pHour Salts directly on a baby spit up to nix
the smell quickly.

41. Soak sweat-drenched headbands, hats and gloves or
smoky clothes in a pHour Salts solution before they hit
the washing machine. Or if you're pressed for time,
sprinkle it on clothing for a quick odor mask.

42. Gardening Mildew! Keep fungus, black spots and
powdery mildew off your precious plants by mixing
pHour Salts, horticultural oil and soap and applying
it to affected leaves. Just add 1 tsp of pHour Salts
and a few drops of dish washing soap to a gallon of
water, and spray once a week, and after it rains.

43. Make a paste of pHour salts by mixing 1/2 tsp of
pHour Salts in some alkaline water and apply to the
armpits for eliminating acidic body dietary and/or
metabolic odors.

44. Drink an 8 ounce glass of pHour salts just
before an acidic meal to buffer or chelate
food acids. Use 1 Tbs. of pHour Salts per
8 ounces of alkaline water.

45. Drink an 8 ounce glass of alkaline water with
1 to 2 Tbs. of pHour Salts upon rising to flush
and clean the alimentary canal.

46. Add 3 tsp. of pHour Salts to your colonic
bag to pull acids and bile from the liver.

47. For a hang offer drink an 8 ounce glass of
alkaline water with 2 Tbs. of pHour salts to
help eliminate the acidic alcohol residues. This
mixture will also reduce blood alcohol when one
has had too much to drink. Of course, I strongly
recommend you eliminate all alcohol consumption
to maintain health and energy.

48. For motion sickness on a boat or plane drink
a 8 to 12 ounce glass of alkaline water with 1
Tbs. of pHour Salts.

49. For morning sickness during pregnancy drink
an 8 ounce glass of alkaline water with 1 Tbs.
of pHour Salts.

50. For restless leg syndrome drink 1 liter or
quart of alkaline water with 2 Tbs. of pHour Salts.

51. For muscle soreness or inflammation drink 1
liter or quart of alkaline water with 2 Tbs.
of pHour Salts.

52. For acne make a paste of pHour salts with
alkaline water and cover the face. Leave on
the face for at least 30 minutes.

53. For sore feet or athlete's feet soak your
feet in warm alkaline water with 2 to 3 Tbs of
pHour Salts.

54. For air born micro-organisms in a closed area,
such as in a plane, drink an 8 ounce glass of alkaline
water with 1 Tbs. of pHour Salts before and after
your flight.

55. Reduce vaginal odor or yeast douche with warm
alkaline water and 1 to 2 tsp. of pHour salts.

56. For an alkaline enema and to help relieve bowel
congestion insert 6 to 8 ounces of warm alkaline
water with 1 Tbs. of pHour Salts.

57. For relaxing after a hard day at work take
an alkalizing hot bath with 5 to 6 Tbs. of
pHour Salts.

58. To maintain a healthy urine and saliva pH at
7.2 or above drink 1 liter/quart of alkaline
water with 1 Tbs of pHour Salts 3 times a day.

59. If you feel like you have a sore throat developing
or if you have a sore throat gargle with a mixture of
1 Tbs of pHour salts in 4 t 6 ounces of water.

60. For acid reflux, nausea, or indigestion drink
4 to 6 ounces of alkaline water with 1 Tbs of pHour
salts to buffer excess hydrochloric acid and dietary
acid.

61. For constipation drink 1 liter of pHour salts with
1 to 2 Tbs of pHour salts on an empty stomach an first
thing in the morning.

62. For muscle or bone soreness drink 1 liter of
pHour salts with 1 to 2 Tbs at least once a day.

63. After any physical or emotional activity or
event drink 1 liter of pHour salts with 1 Tbs.
to reduce irritation or inflammation.

64. For sore hands or feet soak in alkaline
war, water with 3 to 4 Tbs. of pHour salts.

65. For detoxing the skin when there is irritation
or inflammation use one tub of pHour salts in
a warm to hot bath to pull acids from the skin.

66. For high blood sugar take 1 Tbs. of pHour
salts in 1 liter of alkaline water to lower the
acidic levels of sugar in the blood.

67. For high blood cholesterol take 1 Tbs. of
pHour salts in 1 liter of alkaline water to
buffer metabolic or dietary acids that is
causing the high bleed cholesterol.

68. For emotional stress or anxiety take
1 Tbs. in 1 liter of alkaline water and drink
2 to 3 times a day.

69. To raise the pH and total alkalinity of the
water for pools and spas add several Tbs. of
pHour salts to restore the pH balance of the
water that has a high level of chlorine.

70. Add a tub of pHour salts to your septic
tank to control the pH, bacteria and yeast.

71. Long term acidity causes acid blood, which
is like acid rain, causes the calcium from the
bones to be leached out as a result. Take 1
tsp. of pHour salts in 3 t 4 ounces of alkaline
water and drink 3 to 4 times a day to prevent
the symptoms of bone wasting and acidic blood.

72. Dr. Simoncini states, "earlier and more
frequent use of sodium bicarbonate was
associated with higher early resuscitability
rates and with better long-term neurological
outcome. Sodium bicarbonate is beneficial
for CPR."

73. "Sodium bicarbonate is useful in prevention
and reversal of neurological disorders," states
Dr. Simoncini.

74. Make a paste of pHour salts and place it
any where on the body to relieve irritation,
and/or inflammation of the skin.

75. To maintain health, energy, vitality and
the alkaline design of the body take 1 tsp of
pHour salts in 3 to 4 ounces of water and drink
3 to 4 times a day.

76. To hyper-alkalinize the tissues in the
prevention and reversal of an ulceration or
degeneration take 1 tsp of pHour salts in
3 to 4 ounces of alkaline water and
drink 3 to 4 times a day. To determine if
the body tissues are in a state of hyper-
alkalinization the urine pH will be over
an 8.0 pH.

77. To increase energy take 1 tsp of pHour
salts in 3 to 4 ounces of water and drink.

78. To reduce fatigue take 1 tsp of pHour
salts in 3 to 4 ounces of water and drink.

79. To increase stamina take 3 tsp of pHour
salts in 1 liter of water and drink 1 hour
before exercise or athletic event.

80. To increase endurance and speed take 3 tsp
of pHour salts in 1 liter of water and drink
1 hour before exercise or athletic event.

81. For running or swimming sprints take 3 tsp
of pHour salts in 6 to 8 ounces of water 1 hour
before the event to increase speed.

82. During marathons, or athletic events that
last longer then a few minutes take 1 to 3 tsp
of pHour salts in 6 to 8 ounces of water every
hour.

83. To reduce pain and swelling due to injury
or lactic acid build-up take 3 tsp of pHour
salts in 1 liter of water and drink.

It is important of remember that the human body
is alkaline by design and acidic by function.
To maintain that healthy ageless, athletic
alkaline design of your body may I suggest using
Young pHorever pHour Salts everyday.

http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx

According to Dr. Robert O. Young, "if the body's
blood and tissues remain alkaline at 7.365 to
7.4 it is susceptible to NO illness, sickness or
dis-ease. This is what I refer to as true immunity
and true prevention!"

Please let us know how you are using your pHour
Salts and how it is working for you, especially
during the Holiday Season. We would
love to share your testimony of the pHour
Salts with others.

Letters Of A Businessman To His Son

Hari ini saya ijin sakit, jadi seharian istirahat saja dirumah. Dari dulu hingga sekarang, memang sakit itu tidak enak... lidah sakit, leher sakit, hidung meler, badan lemes, dan mata panas.... Huuu... Apakah ini yg namanya cinta??

Sambil beristirahat saya membaca sebuah buku yang udah lama pengen dibeli dan dibaca, hingga diskon 30% gramedia kemarin di CL saya sekalian beli di AW Shop. Tinggal satu itu pula. Syukurlah dapet ^_^

Well hari ini akhirnya bisa dibaca juga hingga selesai...

"Letters Of A Businessman To His Son"

Buku ini menarik karena isinya adalah surat-surat yang benar-benar diberikan untuk anaknya. Hingga akhirnya dikumpulkan dan dijadikan sebuah buku.

Salam,

Ferdy D.Savio

Christmas In India during the British Raj

Christmas in India"; chromoxylograph from a drawing by E.K. Johnson; 1881. An idealized picture of British home life: attentive servants and happy children (who would be packed off to England for schooling before long).

A bearer or valet and ayah or nursemaid

A bhisti or water carrier

Recollections of English domestic life in India present a picture of an existence both contented and full of difficulties, both luxurious and spartan. Britons generally occupied commodious bungalows (the word itself comes from Indian terminology meaning something from Bengal and referred to a particular housetype originally from that province) and commonly employed numerous servants to run the household.
Yet even into the 1940s the house would not have electricity, running water, refrigeration; it would have been open enough for insects, rats, snakes and--in remote areas--even wild animals to invade. Moves to new postings were frequent and thus life was unsettled. It was thought important to send children home to England for schooling, so that family members were separated. There were likely few other Europeans nearby, so that people--especially wives with no official work, possibly no children at home, and only a menage of servants to interact with all day--might feel very isolated. Indeed, women who found outside interests--whether their husbands' work, local charitable pursuits, or the outdoor life--were thought to be happiest.

Why U keep Ducking Me Shise? Imma Knock Ya Head Off

"You made the beef ----- So why is ya scared?"
-Juvi-


mixi.jp/home.pl
peacedenimco.com
peacedenimco.blogspot.com
us.cyworld.com/peacedenimco

Red Tuesday

Pretty chrysanthemums
Fresh carrots from my garden

This cloth purse is a gift from my younger sister who lives in Meghalaya.

(N.E. India)

It is hand woven with a unique tribal design.

The while shawl is from Himachal (N.W. India)
___________________

Sunday Blessings Circle of Light

This evening I went to a multicultural

Christmas program at the Seminary.


It a microcosm of India.

There are students from 25 Indian states speaking various languages split into 32 dialects the Principal told us.

Choir from Nagaland

Rev B R delivering the message.

We know him from the late 70s when he was

the speaker at our summer camp.

Rev and Mrs R after singing in a Hindi choir.

After retiring they live in Canada.

It was good talking with Mrs R

about friends and old times.

Sunday school children

These students are singing a qawwali.

This genre of music is from the Islamic style or tradition.

It has been adapted to Christian music.

These girls are doing a

choreographed number to a Micheal W. Smith song.

East meets west here.

After the service we all stood outside in a circle

of light with our candles.

Bible verses were read.

Songs were sung.Greetings were exchanged

and a great cry of victory

for Jesus Christ was raised

in the moonlit night.
____________________

On the 3rd Advent Sunday

I have chosen Infant Holy Infant Lowly .

Infant holy, infant lowly, For His bed a cattle stall; Oxen lowing, little knowing Christ, the babe, is Lord of all. Swift are winging, angels singing, Noels ringing, tidings bringing: Christ the babe is Lord of all. Flocks were sleeping, shepherds keeping Vigil till the morning new Saw the glory, heard the story, Tidings of a gospel true. Thus rejoicing, free from sorrow, Praises voicing greet the morrow: Christ the babe was born for you.