Nothing Tastes As Good As Good Health Feels

The following are some alkalizing suggestions
from one of our pH Miracle's, Lisa Woodard:

Sausage, ham, bacon, omelets, biscuits,
coffee, this is what I used to eat for breakfast,
thinking I needed protein, but I would literally
vomit from all the grease.

The Standard American Diet can be just that...SAD.
On the other hand, we can now turn our breakfast
from sad to glad...Thanks to our Alkalarian cooking
teacher, Shelley Young.

Thank you, Shelley:

Creamy or Crunchy Broccoli Soup

2 cups vegetable stock or water
3.5 cups broccoli, chopped
1 red bell pepper
2 onions
1 avocado
1.5 stalks celery
Braggs Liquid amino's or pHlavor
Cumin and Ginger to taste

In a skillet, gently warm the stock and broccoli.
In blender puree remaining ingredients and combine.
Serve warm. Add a slice of lemon on top to garnish.

Zippy Breakfast (Youngs' Favorite)

1.5 cups cooked rice, basmati, buckwheat groats,
millet, quinoa or spelt.
juice of 1 lemon
1.5 tsp oil (flax, Udo's, olive)
1.5 tsp Braggs or pHlavor
1 Avacado, sliced
1 firm tomato
Zip (Spice Hunter) to taste

Put warm rice in bowl. Slice avocado and tomato
on top. Drizzle oil, pHlavor, and lemon juice
over top. Sprinkle Zip to taste.

Variation: Add chopped red bell pepper,
sunflower seed sprouts, soaked almonds over top!
Enjoy!

(Note: Lisa Woodard's husband uses a pressure
cooker daily to prepare a mixture of the above
grains. He enjoys warm grains sprinkled with sea
salt, sesame seeds, and wrapped in Nori dried
seaweed. Lisa's family has found that avoiding
dairy and yeasty bread and adding big salads plus
20% grains like these cured our sinus allergies
and abdominal bloating!)

As Hippocrates said,
"let your food be your medicine and
medicine be your food."

As Shelley Young said,
"nothing tastes as good as good health feels."

Gladly,

Lisa Woodard
woodardlisa@hotmail.com

As someone that looks to improve their health we are pleased to offer you this free audio, an excerpt of a powerful two hour interview with Dr Robert O. Young and Anthony Robbins. (it is free to listen!)

Click here to listen: http://www.1shoppingcart.com/app/?Clk=1870270

I trust you'll enjoy this...

Not part of our healing alkaline community?
Visit our website at:

www.phmiracleliving.com

To learn more about the science of Dr. Robert and Shelley Young go to:

www.articlesofhealth.blogspot.com

'Miracles happen not in opposition to nature, but in opposition to what we know of nature.' St. Augustine

'Any sufficiently advanced technology is indistinguishable from magic' ....Arthur C. Clarke

'There are only two ways to live your life. One, is as though there are no miracles. The other is as though everything is a miracle.' Albert Einstein

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16390 Dia Del Sol
Valley Center, California 92082 US

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